Friday, June 16, 2017

back pain update

A few months ago, I replaced my Soma Juice frame with a Niner ROS 9. Although the fit was about the same, I noticed back pain after an hour or two of riding. I decided I should explore what's going on with my body rather than try to compensate for it by continually tweaking my bike fit.

I started working with Dr. Bradley Holden at Health First Spine and Wellness and ... wow! I could not ride my bike for more than an hour just a month ago and now the only thing sending me home is the brutal Texas heat and the accompanying dehydration and exhaustion.